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Performance Coaching Plans

CYCLE COACHING PACKAGES

Sally offers 3 different coaching packages to suit a variety of needs and budgets. You don’t have to be professional, or even compete. If you have a personal goal, whether that’s simply to get fitter, doing the odd challenge/event, or racing regularly, then get in touch and see how Sally can help you.

Entry Coaching Plan

  • Individualised one-off training plan
  • Ideal for those targeting a specific goal (i.e. an event in 6 months time)
  • Discounted TORQ performance nutrition products (20%)
  • £35pcm (minimum 5 months, payable in advance)

Monthly Coaching Support

  • 1:1 coaching
  • Monthly individualised training plan
  • Monthly training review phone consultation (up to 30 minutes)
  • Email contact twice per month
  • Discounted TORQ performance nutrition products (20%)
  • £95pcm

Premium Coaching Support

  • 1:1 coaching
  • Monthly individualised training plan
  • Weekly training file analysis
  • Weekly feedback on completed training via email using Today’s Plan
  • Monthly training review phone consultation (up to 1 hour)
  • Unlimited email contact
  • WhatsApp/Text messaging for more urgent stuff
  • Programme modification as required (based on feedback and any changes in circumstances, such as illness or personal commitments)
  • Discounted TORQ performance nutrition products (30%)
  • £135 pcm

* There is a one off £100 start-up fee for all three coaching plans. This involves a detailed consultation to get to know you and your goals, as well as establishing a personal Today’s Plan account.

Get in touch to arrange a free (no obligation) initial chat to discuss which coaching package might be best for you and to ask any questions.

PERFORMANCE TESTING AT TORQ

As well as producing the highest quality Performance Nutrition products, TORQ are a cutting-edge Fitness Consultancy where athletes can receive grounding in essential education from TORQ and performance testing to determine their training zones prior to being coached by Sally. You can find further information and prices on the TORQ website.

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